Blog

The NHS Long Term Plan: progress and a way forward

10 January 2019, Dr Antonis Kousoulis Isabella Goldie

The NHS published their new Long Term Plan this week with a strong focus on prevention. What does this mean for mental health? Isabella Goldie and Antonis Kousoulis take a look.

70 years on: embracing the challenge of prevention in mental health

8 January 2019, Dr Antonis Kousoulis

Antonis Kousoulis reflects on the progress we've made so far and what the future holds for mental health. He explains why it's important that we tackle the issue with a focus on prevention of mental ill health.

A theme for yourself 2019

31 December 2018, Bethan Buswell

It is time to take a self-compassionate look at how we approach self development and our mental health in 2019.

How volunteering at Christmas can benefit your mental health

13 December 2018,

This blog will tell you all about how the season of giving can improve your mental health through volunteering.

What did Londoners say about mental health?

6 December 2018, Edward Davie

In partnership with Thrive LDN, we are launching the Londoners Said report. Which distills over 1,000 conversations about what would better support people in the capital to live happier, healthier lives; to improve their mental health. Read all about it in our blog.

Unmasking men and anger

3 December 2018, Jade Yap

Anger is a universal human emotion that is often frequently misunderstood. Read this blog to find out about anger and depression, anger and men, how to promote positive anger expression, and why understanding anger is important to our mental health.