What does Blue Monday mean for our mental health?6 January 2021, Dr Antonis Kousoulis
Find out about the Blue Monday myth and why mental health should be prioritised every day of the year.
Why we need to reboot our thinking on mental health in 202118 December 2020, Mark Rowland
Chief Executive, Mark, reflects on 2020 and what is needed in 2021 for public mental health.
New Year theme for yourself 202114 December 2020,
Try a theme instead of a New Year's resolution when thinking about self-improvement in 2021.
You and your mental health still matter this Christmas2 December 2020,
Handy tips for looking after your mental health this Christmas.
Jingle Jam 2020: help us support gamers’ mental health1 December 2020,
We're involved in Jingle Jam again this year - support gamer's mental health by donating.
Our work on men's mental health31 October 2020, Chris O'Sullivan
We want to share a little bit about the work we do to tackle men's mental health.
National Care Leavers’ Awareness Week 202027 October 2020,
26 October – 1 November is National Care Leavers’ Awareness Week 2020. We want to take this opportunity to raise awareness of the challenges for looked-after children and young people who are leaving care, and to show what we are doing to support care leavers.
Uni and mental health: tips for students20 September 2020,
Advice from students on how to navigate uni life and look after your wellbeing.
Suicide prevention: how you can make a difference10 September 2020, Dr Antonis Kousoulis
Everyone can make a difference to others who have reached the point of wanting to end their lives.