Tea & Talk for World Mental Health Day

Tea & Talk logo and hundreds and thousands graphic

Register to download your pack

Organise a Tea & Talk for friends, family or at your workplace this World Mental Health Day and help to raise awareness and vital funds for mental health.  

World Mental Health Day takes place on Tuesday 10 October, and this is the perfect time to get together over a cuppa!

The money you raise will make a big difference and enable us to keep putting prevention at the heart of what we do, remain at the forefront of research, be a voice for change, run life-changing programmes and equip people across the UK with information and tools to manage their mental health successfully.  

Download your pack

Mental Health Foundation team members enjoying a Tea & Talk event

Download your Tea & Talk pack

A teapot and cup sitting on a window ledge

Planning your Tea & Talk

Read our six steps to help you hold a tantalising Tea & Talk!

A Tea & Talk cake topper on a fairy cake

Helpful resources

Check out our posters, bunting and activities for your Tea & Talk event.

We know that Tea & Talk can sometimes trigger emotional responses

If you are worried about your or one of your attendees' mental or emotional state, please be aware that you can contact Samaritans completely confidentially and free of charge by calling 116 123.

We are also well aware that people's relationships with food may vary. If Tea & Talk triggers a negative reaction for someone with an eating disorder, we recommend contacting Beat on 0808 801 0677.

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