/ Challenging mental health inequalities
Becoming a Man (BAM) Counsellor, Hugh Mayers writes a blog speaking from his experiences working with young men about mental health and explores how the landscape for men's mental health is changing.
/ Challenging mental health inequalities
We all feel stress at times, but unchecked it can lead to mental health problems. Find out how to understand more about stress and what we can do about it.
/ Prevention resources and tools
Advice to help you get through the cost-of-living crisis, including getting control of your finances; managing housing, food and energy costs; and looking after your mental and physical health, diet and sleep.
/ Research
As the Scottish Government prepares a new Mental Health and Wellbeing Strategy, we have a fresh opportunity to protect our nation’s mental health and well-being in the context of these national challenges and to draft a truly whole-of-government Strategy.
/ Influencing policies
Attending the Mental Health Foundation COP26 event was an incredible experience. From listening to all the keynote speakers and the amazing discussions in the breakout rooms.
/ Prevention resources and tools
Political uncertainty can negatively affect our mental health. These tips can help to minimise the impact that events have on how we feel.
/ Influencing policies
How the Levelling Up white paper affects public mental health and what needs to happen next.
/ Influencing policies
YouTuber Haley is trying to show girls how their Instagram heroes tweak their bodies digitally, presenting unrealistic – in fact, unreal – images of themselves to their followers.
/ Challenging mental health inequalities
If you’re going to do something that’s hard, you’d better have a clear idea of why you’re doing it in the first place. Especially when it comes to running.
/ Mental Health Awareness Week
Our CEO Mark Rowland shares his own experience of loneliness, explains the theme for Mental Health Awareness Week (9 to 15 May 2022) and invites you to share your stories, break the stigma and be part of the movement to tackle loneliness.
