At the Mental Health Foundation, we've been working through sport to help support good mental health. Our work focuses on supporting sports organisations who invest in communities at higher risk of developing mental ill-health.
Read : Sports and physical activity initiativesWhat long-term physical conditions are, how they can affect your mental health and getting support.
Read : Long-term physical conditions and mental healthOne of the most obvious yet under-recognised factors for mental health is nutrition. What we eat and drink affects how we feel, think and behave.
Read : Nutrition and mental healthHow diet and mental health are linked, what you should eat, sharing meals with other people, and eating disorders.
Read : Diet and mental healthThe Mental Health Foundation received funding from DRILL (Disability Research on Independent Living & Learning) to conduct a one-year pilot study to address the high levels of physical ill-health and preventable deaths of people with serious mental health problems in Northern Ireland.
Read : Mental health and physical activity in Northern Ireland