How do you look after your mental health? : How do you look after your mental health?
/ Prevention resources and tools
We asked on social media "What do you do to look after your mental health?" This is what was said.
/ Prevention resources and tools
We asked on social media "What do you do to look after your mental health?" This is what was said.
/ Prevention resources and tools
I have real trouble with sleep, so much so that not sleeping has become a constant in my life.
/ Prevention resources and tools
When considering mental health and wellbeing, Liz Felton, CEO of Together for Mental Wellbeing, thinks that health, physical activity and social interaction are vital.