Finding a therapist that works for you : Finding a therapist that works for you
/ Prevention resources and tools
Over the past 10 years, I have had numerous different therapists and different types of talking therapies.
/ Prevention resources and tools
Over the past 10 years, I have had numerous different therapists and different types of talking therapies.
/ Prevention resources and tools
Our guest blogger shares her story of experiencing covert emotional abuse, its power and control, and the damaging impact that had on her mental health.
Mark Rowland shares a powerful personal story and explains the importance of thriving with good mental health - our theme for this year's Mental Health Awareness Week.