How to look after your mental health during the coronavirus outbreak

Advice from the four nations on the Coronavirus pandemic

The latest public health guidance on what you should be doing during the Coronavirus outbreak

Coronavirus and mental health tips

15 December 2021

How to look after your mental health with the uncertainty of Omicron

Tips and advice on ways to look after your wellbeing with the uncertainty of Omicron.

Loneliness during coronavirus

Tips and advice on ways to cope with feelings of loneliness during the pandemic.

Celebrating festivals and occasions during the COVID-19 pandemic

Tips on celebrating special occasions during the COVID-19 pandemic.

Living with the pandemic if you already have mental health problems

Tips on living with the (COVID-19) pandemic if you already have mental health problems.

Mental health advice for older people during the coronavirus outbreak

Learn how to look after your mental health during the coronavirus outbreak if you are over 55.

Coping with coronavirus: a guide for young people

Guidance for young people on coping with coronavirus.

Facing a winter during the coronavirus pandemic

Ideas for protecting and supporting our mental health this winter. 

Nurturing our relationships during the coronavirus pandemic

Learn about maintaining healthy relationships during the coronavirus pandemic.

Staying at home and abusive relationships

Resources for those living in difficult circumstances during the coronavirus outbreak.

Change, loss and bereavement

Read about ways to cope with change, loss and bereavement during the pandemic. 

 
 

Finance, housing and unemployment worries during the coronavirus pandemic

A list of organisations, services and actions to take if you are worried about your finances.

Acts of kindness during the pandemic

Inspiration for acts of kindness you can do during the coronavirus pandemic.

Looking after your mental health while working during coronavirus

Look after your mental health and wellbeing when staying at home

Tips on looking after yourself.

Getting through COVID-19 - tips from a key worker

Long COVID - Shereen's story

The pandemic has been challenging for everyone. However, many of us feel more optimistic about the future as government restrictions ease and more people are vaccinated. But for people affected by long COVID, the light at the end of the tunnel may seem much farther off.  

Talking to your children about the coronavirus pandemic

2 April 2020

Parenting during the coronavirus outbreak

There’s no doubt that the pandemic is having a huge impact on family relationships.  

Caring for a new baby during the pandemic

The stress of caring for a new baby during the pandemic may affect your and your baby’s mental health.

Uni and mental health: tips for students

Advice from students on how to navigate uni life and look after your wellbeing.

Two years of COVID-19: loss and gain

Read three stories of things lost and gained during the pandemic.