Date: 1 November to 30 November 2025
Physical activity has lots of benefits for our mental health - helping manage stress, build confidence, lift mood, and ease symptoms of anxiety and depression.
Register now and take on the Walk 100 Miles in November Challenge and join the movement for better mental health!
Sponsorship target £150
Walk 100 Miles this November because 100% of people deserve better mental health!
1 in 4 of us will experience a mental health problem at some point each year. Step up and raise vital funds for the Mental Health Foundation.
No matter your fitness level or how much you raise, every mile you walk and every pound donated will make a difference.
Sign up today to get your FREE T-shirt. Raise £30? We'll send you a beanie, too.
