/ Challenging mental health inequalities
We all feel stress at times, but unchecked it can lead to mental health problems. Find out how to understand more about stress and what we can do about it.
/ Prevention resources and tools
Advice to help you get through the cost-of-living crisis, including getting control of your finances; managing housing, food and energy costs; and looking after your mental and physical health, diet and sleep.
/ Prevention resources and tools
Roshane shares how creativity helped him to express his emotions, and a list of creative activities to help you with your own mental health.
/ Influencing policies
Brexit: a topic that has overwhelmed, fascinated and exhausted people living in the UK more than anything else in recent memory.
/ Research
Political uncertainty can be challenging, regardless of our beliefs or where we might fall on the political spectrum.
/ Challenging mental health inequalities
The Foundation's Director of Scotland and Northern Ireland discusses the impact stress has on men and highlights how we must shift the culture so that men feel that it is safe and acceptable to seek help.
/ Mental health in later life
Death. It's a pretty dark topic isn't it? Not many of us want to talk about our own or loved ones' deaths before they happen. Last month, my Grandma passed away at the age of 87 after an increasingly difficult struggle with dementia.
/ Mental Health Awareness Week
For Mental Health Awareness Week, we've looked at what we can do to make ourselves less stressed, and we can all do something. But governments in the UK also need to step up and take a leading role in helping to improve our collective mental health by tackling chronic stress.
/ Mental Health Awareness Week
Our CEO Mark Rowland talks about stress and Mental Health Awareness Week.
/ Mental Health Awareness Week
Here is a BIG question that keeps me awake at night: what is the single greatest thing we could do to prevent mental health problems?
