Contact us

Please remember we are not able to advise people directly on their personal circumstances. If you need advice on your mental health, please speak to your GP or use one of the various helplines that are available. If you are not in the UK, here is a list of suicide helplines available around the world.

Please note that when using our contact form, not all of our inboxes are checked daily, so there may be a delay in responding to your query.