11 - 17 May 2026
We are the home of Mental Health Awareness Week. Our theme this year is 'action'.
The resources on this page are free to use to help you get involved in Mental Health Awareness Week. We'll keep adding resources as we get closer to Mental Health Awareness Week in May.
Tipsheets
Our three tipsheets are designed to give you the tools to take action to support your own mental health. From quick-wins and simple actions to long-term lifestyle shifts, try a few to find what works best for you. All our tips are reviewed by experts and backed by evidence.
Social media
Show your support and spread awareness this Mental Health Awareness Week on social media. Choose from a variety of social media graphics to promote your activity and spread awareness of the mental health benefits of taking action. The graphics below are free to use, 1080x1440 PNG files that will work across platforms.
Share what action for good mental health means to you with the hashtag #MentalHealthAwarenessWeek on Pinterest, Instagram, Facebook, and LinkedIn.
Events
Share your Mental Health Awareness Week event
We're supporting the Mental Health Foundation on Mental Health Awareness Week by... [add your activity or event].
#MentalHealthAwarenessWeek
Get involved
More about Mental Health Awareness Week and the other ways you can get involved.
Get involved