Most of us are finding it hard to cope with the cost-of-living emergency. Making ends meet can seem impossible, from paying bills, affording to eat, and heating our homes.
An almost hidden part of this is the effect all this is having on our mental health.
We’d like to know how you are coping (or not) and your day-to-day experiences. You might also have some tips and advice that you’d like to share with others.
Your experiences will help us understand what kind of mental health advice we could provide that’d be most helpful. If we have your permission, we’d like to share your story on our website and social media channels to help others feel less alone.
Please share your experience by completing the form below, and if you’d like to, you can also upload a photo.
Remember, you’re not alone; together, we can help get through this.