I'm Fine
Don't take 'fine' for an answer. Every week 1 in 6 of us experiences mental health problems. For FREE tips on good mental health, text TIPS to 70300 (terms).
When people ask how we are, we often reply with "I'm fine", even when we're not. Our campaign challenges that. For advice on looking after your own mental health, and supporting a friend, family member or colleague with their mental health, see our guides below.