Run
Whether you are a running pro, or you’ve never run before, you've come to the right place! We’re calling on people like you to take on a running event to support the Mental Health Foundation and help us work towards a mentally healthier future for all.
Physical activity such as running has a huge impact on our mental wellbeing. It can help to increase our self-esteem and can reduce stress and anxiety. It also plays a role in preventing the development of mental health problems and in improving the quality of life of people experiencing poor mental health.
No matter where you are on your running journey, you can find an event that suits you. Below we have a list of our featured events and local runs across the UK. Have a look and find out what’s coming up in our charity events calendar.
