If you are concerned that you are developing a mental health problem you should seek the advice and support of your GP as a matter of priority. If you are in distress and need immediate help and are unable to see a GP, you should visit your local A&E. There are also a number of mental health organisations that provide helplines.
The Mental Health Foundation is a charity specialising in research and policy development, with a focus on preventing mental health problems. We are not able to advise people directly on their personal circumstances. To make an enquiry, please use the box below or contact one of our offices.
If you would like advice about looking after your mental health during the Coronavirus outbreak visit this page.
These are unprecedented times. Please be assured that our work is continuing but how we do our work will have to change. For this reason our staff are working remotely until further notice. To make an enquiry, please use the box below or contact one of our offices via email wherever possible.
London office (headquarters)
Colechurch House, 1 London Bridge Walk, London, SE1 2SX
+44 (0)20 7803 1100
If you are a journalist and have a media request, please email [email protected]h.org.uk or call 07749 159 029. We can only deal with media requests at this time.
If you'd like to get involved and raise money for the Mental Health Foundation, please email [email protected]. If your query is regarding a refund for Facebook donation made in error please contact Facebook directly, as we are unable to process these refunds ourselves. Please claim your refund by filling out a request form on Facebook. Thank you for supporting the Mental Health Foundation.
Merchants House, 30 George Square, Glasgow, G2 1EG
If you have a query for our team in Scotland please email [email protected].
Scotland press enquiries
Workbench, 16 Neptune Court, Cardiff, CF24 5PJ
+44 (0)2921 679 400
Please remember we are not able to advise people directly on their personal circumstances. If you would like to get in touch with us directly please fill in our contact form.