In our study, we looked at the range of support services people have available to them for treatment of anxiety, such as the NHS, mental health charities, online support and telephone helplines.
We look at the physical and psychological symptoms of anxiety, and the impact it can have on everyday life.
This report explores the intersection between popular perceptions of anxiety, the experience of anxiety in people’s everyday lives and the impact of anxiety disorders.
From 2016 to 2019, the Winston Churchill Memorial Trust ran the Mental Health Fellowships programme, funding individuals to travel abroad to learn more about how community-based solutions are being created in response to some of today’s most pressing mental health challenges.
This survey aimed to understand the prevalence of self-reported mental health problems, levels of positive and negative mental health in the population, and the actions people take to deal with the stressors in their lives.
From 2016 to 2019 the Winston Churchill Memorial Trust ran the Mental Health Fellowships programme, funding individuals to travel abroad to learn more about how community-based solutions are being created in response to some of today’s most pressing mental health challenges.
From 2016 to 2019 the Winston Churchill Memorial Trust ran the Mental Health Fellowships programme, funding individuals to travel abroad to learn more about how community-based solutions are being created in response to some of today’s most pressing mental health challenges.
This guide explores what happens when you experience a traumatic event, and what to do after experiencing a traumatic event.
This booklet outlines how anger works and explains the benefits of keeping your anger level under control or expressing it in a constructive way. It also describes some of the tactics you can use to manage your anger more effectively and minimise the personal costs of times when anger gets the better of you.
Ideas and inspiration to help you connect with nature during the winter, as well as information on how engaging with wetlands can improve our wellbeing.
