Our work

From managing mental ill health to preventing it

We are the UK’s only national charity dedicated to preventing poor mental health. 

We think differently about mental health. We think positively about prevention. We’re tackling the rapidly-growing mental health crisis by changing the UK’s approach from managing mental ill health to preventing it. And we’re fighting for those most at risk, especially young people.

Because everyone deserves good mental health.

man smiles into sunshine

Preventing poor mental health

Mental health problems are not inevitable. With the right action, at the right time, we can protect people’s wellbeing long before they reach crisis point.

We are focused on building a society that understands and prioritises mental health, invests in prevention, and acts early to protect those most at risk.  

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Our areas of focus

For the next five years, we are focusing on a small number of key, connected issues where prevention can have the greatest impact. 

This focused approach will help us drive deeper progress in priority areas while also strengthening the wider system for preventing poor mental health. 

We will focus in particular on young people in response to the unacceptable and avoidable numbers of young people with poor mental health in the UK.

Mentally-healthy online worlds

Protecting people, especially young people, from online harms and helping them be mentally-healthy in their online activity.
boy with phone alone on street.

Bullying and discrimination

Protecting children and young people from the life-long harms of bullying and discrimination.
family at home

Better working lives

Helping young people thrive in mentally-healthy workplaces that support their wellbeing in their early working lives.
Two young women at work

Our approach

Drawing on over 75 years of experience, we combine evidence, influence and participation to shift the UK’s approach from managing mental ill health to preventing it. 

Our work focuses on the systems, environments and experiences that shape mental health, while equipping people to support their own wellbeing. 

We drive change using our expertise in the following areas:

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Research

Evidence is core to who we are. Through our research, we will continue to generate and share robust evidence on what drives poor mental health and what works to prevent it.
More about our research
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Participation

The people most affected by our work will help to shape it, enabling us to make better, fairer and more credible decisions because lived experience is consistently embedded in our work.
Find out more about participation

Policy and advocacy

We develop and champion evidence‑based, preventative recommendations that influence policy and legislative changes across the UK.
Mental Health Foundation CEO Mark Rowland addresses the crowd

Campaigning

We lead bold, issues‑based campaigns to raise awareness, reduce stigma, shape public attitudes and build momentum for action on prevention.
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Information and resources

We create trusted information and resources, grounded in lived experience and our research, that help people protect their own mental health and support others.
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Mental Health Awareness Week

Since 2001, the Mental Health Foundation has been leading Mental Health Awareness Week - bringing the UK together every May to focus on getting good mental health.

Find out more
Mental Health Awareness Week logo

Working in partnership

We work with partners across sectors to deliver greater impact, bringing together policymakers, employers, communities and people with lived experience. By building coalitions and networks, we will strengthen collective action and accelerate progress towards prevention. 

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Our legacy in programmes

We put our mental health research to the test with programmes created for specific communities. We also worked with partners and communities across the UK to build sustainable, evidence-informed programmes.

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