How to improve your mental health using physical activity : How to improve your mental health using physical activity
A guide on the mental health benefits of exercise, and how to improve your mental health with physical activity.
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How to look after your mental health in later life : How to look after your mental health in later life
This guide provides you with tips on how to look after your mental health in later life.
Standing Together Cymru report : Standing Together Cymru report
Mae ein gwerthusiad o brosiect Sefyll Gyda’n Gilydd Cymru, sy’n benllanw tair blynedd o waith, a addasodd i ateb her y pandemig, wedi’i ryddhau heddiw (dydd Mawrth 1 Mawrth) i nodi diwrnod arbennig iawn yng Nghymru, sef Dydd Gŵyl Dewi.
The Mental Health Experiences of Older People During the Pandemic : The Mental Health Experiences of Older People During the Pandemic
This briefing reports some specific findings from the 'Coronavirus: Mental Health in the Pandemic' study, looking at the experiences of older people.
An evaluation of the Standing Together project : An evaluation of the Standing Together project
The Standing Together project was set up to investigate the impact of peer support and activity-based groups on the health and wellbeing of older people.
Dod yn Dad : Dod yn Dad
Yn y canllaw hwn, rydyn ni’n mynd i ganolbwyntio ar dy helpu di i wneud synnwyr o sut beth yw bod yn dad, edrych ar ôl dy hun ac eraill o dy gwmpas, a gwneud y gwaith gorau posib o ddod yn dad hyderus a gweithredol.
Prosiect Dad's and Football : Prosiect Dad's and Football
Y Sefydliad Iechyd Meddwl a’r Sefydliad Tadolaeth yn cynhyrchu’r canllaw ‘Dod yn Dad’ i gefnogi tadau newydd.
Looking after your mental health in prison : Looking after your mental health in prison
This booklet discusses ways to look after your mental health in a prison setting.
Truth Hurts report : Truth Hurts report
This is the final report of the National Inquiry into self-harm among young people.
Loneliness in young people: policy recommendations : Loneliness in young people: policy recommendations
We worked with our Young Leaders policy group to understand what loneliness means to young people and how it affects their lives, and to identify policy priorities which would be relevant to their lives and their experiences of loneliness.
