Mae’r Sefydliad Iechyd Meddwl wedi bod yn gweithio gyda rhieni sengl ers 2014 ac rydym yn gweithio’n agos gyda’n partner presennol Llesiant Rhieni Sengl.
Mae Llesiant Rhieni Sengl wedi sefydlu ‘gweithdai llesiant’ lle mae’r rhieni’n rhannu awgrymiadau a phrofiadau gyda’i gilydd, fel eu bod yn teimlo’n llai unig ac yn fwy abl i ymdopi â heriau bob dydd.
Mae'r Sefydliad Iechyd Meddwl yn helpu i fesur pa mor ddefnyddiol yw'r gweithdai a sut y gellid eu gwella.
Stories from the programme
Rachel's story: the loneliness of living as a single mum
Rachel talks about relationship breakdown and the loneliness of living as a single mum. She co-founded Single Parents Wellbeing, a social enterprise that empowers single parents, after experiencing extreme loneliness after separating from her husband.
Talia's story: my experiences of loneliness and anxiety as a young mum
Talia first experienced loneliness when she moved away from her family to study at university. She found a lot of support when she began working for Single Parents Wellbeing and this helped her to share her experiences with other people who had similar experiences.
Single Parents Wellbeing evaluation
