Iechyd meddwl
da i bawb
Heddiw dw i eisiau
With prevention at the heart of what we do, we aim to find and address the sources of mental health problems so that people and communities can thrive.
Mental health information and advice
Polisi a Dylanwad
Darganfyddwch fwy am sut rydym yn dylanwadu ar bolisïau iechyd meddwl presennol Cymru.
Highlighted stories
Rhaglen Sefydliad Clwb Pêl-droed Dinas Caerdydd (CCFCF)
Mae rhaglen Sefydliad Clwb Pêl-droed Caerdydd (CCFCF) yn gweithio gyda phobl ifanc i gynnig cyfleoedd mewn chwaraeon, addysg a dysgu seiliedig ar waith - gan weithio gyda phobl ifanc rhwng 8 a 18 oed ar sail un i un, gan gynorthwyo pobl ifanc gyda gweithgareddau cadarnhaol o ddiddordeb iddyn nhw, tra'n ceisio dylanwadu arnynt i newid i ymddygiad er gwell.
Rhiant o Brosiect Rhieni Sengl Cymru
Newidiodd y cwrs Llesiant Rhieni Sengl gymaint o bethau i mi mewn sawl ffordd. Nid oedd gennyf unrhyw ddisgwyliadau i ddechrau; roeddwn wedi gobeithio cwrdd â rheini sengl eraill er mwyn rhannu profiadau a chefnogi'r naill a'r llall. Ond oherwydd yr hyn roedd yn ei gynnig, rhoddodd y cwrs gymaint yn fwy na'r disgwyl i mi.
Support our work
Make a donation
Your donation, no matter how big or small, can help us achieve good mental health for all.
Events and fundraising
From running a marathon to showing your support with a green ribbon, holding a bake sale to sharing your personal experience of mental health, there’s something for everyone
The Foundation in Wales
Cydweithio
Ein prosiectau a’n gwaith polisi gyda phartneriaid ar y cyd, gan anelu at fynd i’r afael ag anghydraddoldebau a defnyddio methodoleg gredadwy a chreadigol i’n gwerthuso a’n hymchwil.
Partneriaid Dysgu
Rydym yn gweithio ochr yn ochr ag amrywiaeth o wahanol sefydliadau, ac yn ‘ffrind beirniadol’. Rydym yn gwrando ar sefydliadau i gefnogi eu dysgu am les ac yn tynnu sylw at yr effaith a gânt ar staff neu gymuned.
Arloesedd
Rydym yn gweithio mewn ffyrdd arloesol i geisio atal problemau iechyd meddwl trwy ‘Gwneud’ (prosiectau) a ‘Dylanwadu’ (polisi).
Current highlights
Joan, Long Covid Peer Support ProjectNone of my friends or family had Long Covid or knew much about it previously. Joining the group has helped me realise I’m not alone, and that there are other people sharing similar experiences. Finding out there are other people in my boat has really benefitted my mental health
Lora, Perthn Refugee ProjectThe group have the opportunity to share their experiences, which are often similar, and they can learn from each other and know they are not alone. We try to create a safe place, a place where people can talk, and we hope this is where the magic of healing can start to take place