Relationships are one of the most important aspects of our lives. People who are more socially connected to family, friends, or their community are happier, physically healthier and live longer, with fewer mental health problems than people who are less well connected.
Read : Relationships and community: statisticsIn the Let's Talk: Mental Health podcast Jennie Walker gets together with real people and experts to chat about mental health.
Read : Friendships and mental healthThere is an incredible value in making connections with people that we may not typically surround ourselves with.
Read : The value in making connections with new peopleIzzy, student at LSC, asked students for their top tips on building meaningful connections at university, and here is what they had to say.
Read : Top tips on building connections at universityThis guide outlines what we can do to create better relationships with ourselves, with the people we are close to and with those around us.
Read : Guide to investing in your relationships