Sleep and our struggles with it
The theme for Mental Health Awareness Week 2020 will be Sleep, the Mental Health Foundation announced today.
Read : Sleep and our struggles with itAverage adult has only 3 days a week with good quality sleep
New research from the Mental Health Foundation reveals that millions of people across the UK aren't getting the sleep they need for good mental health.
Read : Average adult has only 3 days a week with good quality sleep