Trauma
What trauma means, how trauma might affect you, the long-term effects of trauma and getting support.
Read : TraumaLong term physical conditions and mental health content
The Blue Prescribing Project
The purpose of this project is to improve mental health by enabling more access to those that need natural blue and green spaces using a nature-based self-management programme in London.
Read : The Blue Prescribing ProjectPhysical health and mental health
How your mental health affects your physical health, and what you can do to help yourself.
Read : Physical health and mental healthPrevention and mental health
What prevention means, preventative measures to help yourself, and changes society can make to prevent mental health problems.
Read : Prevention and mental healthDeveloping Peer Support for Long Term Conditions: Final Report
The final report of the Developing Peer Support for Long Term Conditions project.
Read : Developing Peer Support for Long Term Conditions: Final ReportLoneliness
What is loneliness, how to cope with loneliness and how to support someone else who is feeling lonely.
Read : LonelinessMore Than A Condition
The Mental Health Foundation Scotland brought together a youth panel of young volunteers living with long term health conditions, during the COVID-19 pandemic. The panel founded the #MoreThanACondition campaign and set off with a mission to show how young people with long term health conditions are so much more than their conditions.
Read : More Than A Condition