The cost-of-living crisis affects almost everyone and all parts of the UK. Worrying about bills and the cost of food, on top of our usual daily stresses can make it hard to find the time to look after yourself. But even when there's so much going on, it’s important to find time to protect your well-being and mental health.
Read : Three ways to look after your mental health during the cost-of-living crisisMany of us are facing new worries because of the cost-of-living crisis. There are ways that the government or organisations can help and guide you through these difficult times.
Read : Getting support during the cost-of-living crisisAdvice to help you get through the cost-of-living crisis, including getting control of your finances; managing housing, food and energy costs; and looking after your mental and physical health, diet and sleep.
Read : The cost-of-living and your mental healthOur OPEN community share their perspectives on the cost-of-living crisis, and messages of support for others experiencing financial and mental health struggles.
Read : Cost-of-living and mental healthAs the SNP leadership contest gets underway, we urge all candidates hoping to become First Minister of Scotland to make public mental health a priority during the current cost-of-living crisis and throughout the current parliament.
Read : Public mental health is true measure of political successThe UK population is experiencing widespread levels of stress, anxiety and hopelessness in response to financial concerns, according to a new survey commissioned by the Mental Health Foundation.
Read : Stress, anxiety and hopelessness over personal financesLet’s be ambitious about ending poverty and improving mental health. If we did end poverty, then all of us, not just those who are poor now, would see benefits for our mental health.
Read : Ending poverty and improving mental healthNegative mental health effects of rising cost-of-living should spur Government action.
Read : Negative mental health effects of rising cost-of-livingFinancial strain and poverty are key drivers of poor mental health. Recent statistics published by the Scottish Government underscore our concerns about the effect of the cost-of-living crisis on people's mental health.
Read : Figures show those most impacted by cost-of-living crisis experience the most mental distressThe causes of problem gambling, how it can affect your mental health, and getting help.
Read : Gambling and mental health