Everyone deserves
good mental health
We're tackling the rapidly-growing mental health crisis by changing the UK’s approach from managing mental ill health to preventing it. And we’re fighting for those most at risk, especially young people.
Today I want to:
It's time to stop mental health harm before it happens
We protect our skin before damage appears. Why not our mental health?
We're calling on Andy Burnham to make preventing poor mental health a priority.
Information and guidance
Looking after your mental health
We want everyone to live mentally healthy lives. Luckily, there is plenty of evidence for the things that can help.
Learn more
Supporting someone else with their mental health
You can do many things to help if someone you know is experiencing mental ill-health.
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A-Z Topics
Find out more about specific mental health problems, and things that can have an effect on our mental health.
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How-to guides
In-depth how-to guides about a wide range of mental health problems, free to download and read.
Learn more
Support our work
Fundraise
Explore the range of active challenges available across the UK. Get fit and raise money for the Mental Health Foundation, at the same time.
Get involved
Donate
Your donation, however big or small, will help us achieve good mental health for all - not just for some.
Donate now
Participate
Our Personal Experience Network, OPEN, is a diverse online community of people who share their experience to inform what we do.
Join the community
Shop
Raise awareness for mental health by wearing the green ribbon or other Mental Health Foundation merchandise.
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Sign up to help stop the mental health crisis in its tracks
Join McLaren Racing this September. One virtual lap of Silverstone is the challenge. Every extra lap is a bonus. How many 5.9km laps can you do - 1 lap? 10 laps? It all counts!
Join the McLaren Racing 5.9km Challenge