In partnership with Education Support we have produced a guide to support teachers and education staff with the experience of loneliness. The guide explores the concept of loneliness; what it is, the different types of loneliness, and some ways to support ourselves and peers.
This guide explores the links between loneliness and mental health, provides tips for students, and ideas of how to get involved and raise awareness in communities, at school, college or university.
Our research shows how well people cope with their anxiety, and the variety of healthy and unhealthy coping mechanisms people use.
In our study, we looked at the range of support services people have available to them for treatment of anxiety, such as the NHS, mental health charities, online support and telephone helplines.
We look at the physical and psychological symptoms of anxiety, and the impact it can have on everyday life.
