Wales is facing a public mental health crisis. But the upcoming Welsh Senned election in 2026 presents a crucial opportunity for action. We set out our five key asks of the next Welsh Government.
A research report on sleep and mental health, produced for Mental Health Awareness Week 2011.
This guide provides you with tips on how to look after your mental health in later life.
This booklet includes information about depression, the kinds of help available, details of useful organisations, and suggestions for further reading.
This report is about problem anger, how it affects individuals, families and communities, and what we can do to minimise the harm it causes.
This booklet explains how people with dementia might behave and feel, and provides young people with information about the illness and how to cope if someone they know has dementia. There are also a number of exercises in the booklet which make it ideal for use in the classroom, as part of a PSHE lesson.
From 2016 to 2019, the Winston Churchill Memorial Trust ran the Mental Health Fellowships programme, funding individuals to travel abroad to learn more about how community-based solutions are being created in response to some of today’s most pressing mental health challenges.
While through much of 2021, we all had to deal with more pandemic lockdowns, our work and focus on prevention in mental health was needed more than ever.
This guide outlines what we can do to create better relationships with ourselves, with the people we are close to and with those around us.
This guide provides you with tips on how to look after your mental health at work, as well as supporting your colleagues.
