Loneliness and anxiety as a young mum
Talia's story: my experiences of loneliness and anxiety as a young mum
Read : Loneliness and anxiety as a young mumCoping with feelings of anxiety
Suggestions for how to deal with anxiety and manage tough feelings.
Read : Coping with feelings of anxietyAnxiety and how to tackle it
This briefing looks at what our research has uncovered: the prevalence and rates of anxiety amongst different groups of people, and the current key drivers and risk factors for anxiety. It then considers the main ways of coping with anxiety and provides recommendations to governments across the UK for preventing anxiety.
Read : Anxiety and how to tackle itResearch reveals anxiety is gripping Scotland as people suffer in silence and struggle to cope
15 May 2023
We published research today showing that almost six in ten adults in Scotland (58%) experienced anxiety that interfered with their daily lives in the previous two weeks.
Read : Research reveals anxiety is gripping Scotland as people suffer in silence and struggle to copeWays to look after your mental health at times of political uncertainty
Political uncertainty can negatively affect our mental health. Fortunately, there are many things we can do to try to minimise the effect that events outside our control can have on how we feel.
Read : Ways to look after your mental health at times of political uncertaintySeeking support for anxiety
In our study, we looked at the range of support services people have available to them for treatment of anxiety, such as the NHS, mental health charities, online support and telephone helplines.
Read : Seeking support for anxietyWhat does anxiety feel like?
We look at the physical and psychological symptoms of anxiety, and the impact it can have on everyday life.
Read : What does anxiety feel like?Living with Anxiety report
This report explores the intersection between popular perceptions of anxiety, the experience of anxiety in people’s everyday lives and the impact of anxiety disorders.
Read : Living with Anxiety report