Research carried out for this report suggests that we are becoming more fearful as a nation. Our survey emphatically indicates that people perceive our world as having become more frightening and frightened.
Read : In the face of fearReturning to work or your 'normal' routine after time away, for example after personal leave or a sabbatical, may bring up strong feelings for you: fear, worry, confusion, relief, or a mixture of different emotions.
Read : Getting back into a routine after time awayWhat can cause sleep problems and how to improve your sleep.
Read : Sleep and mental healthWhat a panic attack feels like, what causes panic attacks and getting support.
Read : Panic attacksThe symptoms and causes of OCD, and getting support.
Read : Obsessive compulsive disorder (OCD)This year for Mental Health Awareness Week we are focusing on anxiety. We all feel anxious from time to time. We are kickstarting a nationwide conversation, encouraging people to share their own experiences and any helpful ideas on how they manage anxiety.
Read : Why anxiety is the theme for Mental Health Awareness Week 2023Georgia shares her story about what it feels like to move from being in care to living independently from the perspective of lived experience.
Read : Living alone for the first timeA booklet for parents and carers wanting to know more about anxiety in children and young people.
Read : The Anxious ChildFreelance transport accessibility consultant Hussein tells us how he’s navigating the cost-of-living crisis and the feelings of anxiety triggered by the uncertainty of the benefits system.
Read : Hussein's experience of anxietyAnxiety is a type of fear usually associated with the thought of a threat or something going wrong in the future, but can also arise from something happening right now.
Read : Anxiety: statistics