What is anxiety?
We explore what anxiety means, the causes, coping strategies and different types of anxiety disorders.
Read : What is anxiety?Anxiety content
Stress, anxiety and hopelessness over personal finances widespread across UK
The UK population is experiencing widespread levels of stress, anxiety and hopelessness in response to financial concerns, according to a new survey commissioned by the Mental Health Foundation.
Read : Stress, anxiety and hopelessness over personal finances widespread across UKStress
The causes of stress, the signs of stress, the affects of stress, and help that is available.
Read : StressWhat causes anxiety?
We look at the causes of anxiety, and the social and environmental factors that can contribute to the development and maintenance of anxiety.
Read : What causes anxiety?Ways to look after your mental health at times of political uncertainty
Political uncertainty can negatively affect our mental health. Fortunately, there are many things we can do to try to minimise the effect that events outside our control can have on how we feel.
Read : Ways to look after your mental health at times of political uncertaintyAttention deficit hyperactivity disorder (ADHD)
The symptoms and causes of ADHD, ADHD and other mental health problems, getting support and helping yourself.
Read : Attention deficit hyperactivity disorder (ADHD)Depression
The symptoms and causes of depression, getting support and ways you can look after yourself.
Read : DepressionPanic attacks
What a panic attack feels like, what causes panic attacks and getting support.
Read : Panic attacksPost-traumatic stress disorder (PTSD)
The symptoms and causes of post-traumatic stress disorder (PTSD), getting support for PTSD and ways you can look after yourself.
Read : Post-traumatic stress disorder (PTSD)Prevention and mental health
What prevention means, preventative measures to help yourself, and changes society can make to prevent mental health problems.
Read : Prevention and mental health