Looking after your mental health in prison
This booklet discusses ways to look after your mental health in a prison setting.
Read : Looking after your mental health in prisonAlcohol and mental health
How alcohol affects your brain, your body and your mental health, and how to get help if you're worried about your drinking.
Read : Alcohol and mental healthSubstance misuse: statistics
Examining the relationship between alcohol or drug dependence and mental health issues.
Read : Substance misuse: statisticsPhysical health and mental health
How your mental health affects your physical health, and what you can do to help yourself.
Read : Physical health and mental healthHearing voices
What it's like to hear voices, why people hear voices and getting support.
Read : Hearing voices