Tea & Talk is a great way to come together with friends, family or colleagues to raise money and awareness for the Mental Health Foundation. Research shows that talking is good for your mental health, and that’s what Tea & Talk is all about!
Get together with friends, family or colleagues by holding a Tea & Talk to fundraise for the Mental Health Foundation. Sign up below to get started!
Download your Tea & Talk pack

Planning your Tea & Talk
Read our six steps to help you hold a tantalising Tea & Talk!
Helpful Resources
Check out our posters, bunting and activities for your Tea & Talk event.
We know that Tea & Talk can sometimes trigger emotional responses
If you are worried about your or one of your attendees' mental or emotional state, please be aware that you can contact Samaritans completely confidentially and free of charge by calling 116 123.
We are also well aware that people's relationships with food may vary. If Tea & Talk triggers a negative reaction for someone with an eating disorder, we recommend contacting Beat on 0808 801 0677.