This report describes the extent of inequalities contributing to poor mental health in the UK today. It explains how certain circumstances interact with our own risks and discusses communities that are facing vulnerabilities.
We explore what anxiety means, the causes, coping strategies and different types of anxiety disorders.
We examine what can be done individually and collectively to enhance the mental health of individuals, families and communities by using a public health approach and look to support the development of knowledge and skills in public mental health.
This report covers the immense challenge of mental health problems in society; the biological, psychological, social and environmental factors; the meaning of prevention; and how we must change as a society to put prevention front and centre.
This guide provides you with tips on how to manage and reduce stress.
We look at the causes of anxiety, and the social and environmental factors that can contribute to the development and maintenance of anxiety.
This report focuses on resilience; setting out the types of services, resources and infrastructure that need to be in place locally to support resilient communities, helping people to ‘feel good and function well’.
We worked with our Young Leaders policy group to understand what loneliness means to young people and how it affects their lives, and to identify policy priorities which would be relevant to their lives and their experiences of loneliness.
The aim of this paper is to scope the public mental health research landscape today with a particular focus on the evidence around prevention and the fundamental determinants of mental health and mental health inequity.
A guide to becoming a dad - looking after yourself, the baby's mother, your relationships, work-life balance and where to go for help if you're struggling.
