This survey aimed to understand the prevalence of self-reported mental health problems, levels of positive and negative mental health in the population, and the actions people take to deal with the stressors in their lives.
Research carried out for this report suggests that we are becoming more fearful as a nation. Our survey emphatically indicates that people perceive our world as having become more frightening and frightened.
The aim of this evaluation was to experientially examine the process of people seeking sanctuary becoming peer leaders through the lens of their story using a ‘hope’ theory.
Wales is facing a public mental health crisis. But the upcoming Welsh Senned election in 2026 presents a crucial opportunity for action. We set out our five key asks of the next Welsh Government.
This report explores relationships across the life course, why they matter and the importance of being part of a community.
We examine what can be done individually and collectively to enhance the mental health of individuals, families and communities by using a public health approach and look to support the development of knowledge and skills in public mental health.
This guide provides you with tips on how to manage feelings of fear and anxiety.
This booklet explains what self-harm is, what to do if you or someone you know is self-harming, and how to get help.
This Emotional Resilience Toolkit provides practical guidance in promoting the resilience of individuals and teams in companies as part of an integrated health and wellbeing programme.
If you are a survivor of sexual harassment, violence and abuse, all of this can have a negative impact on your mental health. To help minimise this impact there are a number of things you can try to put your wellbeing first.
