Ten top tips for good sleep16 March 2018, Dr Amy Pollard
Good sleep is critical to thriving with good mental health. Read our top 10 tips for getting a good night's shut-eye.
Young Mums Together report15 March 2018
The report of our peer support programme to improve the lives of young mothers and their families.
Policy recommendations to help the UK rest easy16 March 2018,
What policy changes can help us sleep better? Millie Macdonald investigates.
Youth Work Changes Lives16 March 2018, Guest Blogger
This year, in partnership with NHS Health Scotland, we sponsored Scotland’s first ‘Mental Health and wellbeing’ award at YouthLink Scotland’s National Youth Work Awards 2018 to recognise the power of youth work when it comes to helping young people to stay mentally well.
Excellence in Youth Work: YouthBorders Sexual Health and Wellbeing Project16 March 2018, Guest Blogger
We spoke to Julie Middlemiss Brown at YouthBorders Sexual Health and Wellbeing Project.
Excellence in Youth Work: See Me Youth Champions16 March 2018, Guest Blogger
We spoke to See Me about their Youth Champions.
An evaluation of the Standing Together project19 March 2018
There is evidence to suggest that peer-support groups can help to increase social connectedness among older people, thus improving their quality of life.
Given that 3.6 million older people live alone in the UK (Age UK. 2018), and the associated health risks of these...
Pulling together: enabling conversations to help people thrive in later life20 March 2018,
Candy Worf reflects on the past two and a half years, facilitating peer support groups for people in later life.
Stress: are we coping?21 March 2018, Mark Rowland
Mark Rowland explores the theme for Mental Health Awareness Week 2018 and asks if we can reclaim our lives from the results of stress.
Fiona's story: overcoming postpartum psychosis
Fiona had a difficult time when she first became a mother, so much so that she was lucky to survive.