Work life balance content

How to support mental health at work

This guide provides you with tips on how to look after your mental health at work.

Sleep and mental health

Relationships at work: our top tips for managers

How the five top tips for healthy relationships apply to working life, and in particular to the line management relationship.

Emotional Resilience Toolkit

This Emotional Resilience Toolkit provides practical guidance in promoting the resilience of individuals and teams in companies as part of an integrated health and wellbeing programme.

Added value: mental health as a workplace asset

Our report shows that the value added by people with mental health problems in the workforce is greater than the costs arising, and improving and protecting mental health secures that value and should help reduce cost.