Good Mental
Health for all
Today I want to
You and your community should be able to live life to the full. That’s why we're continuing to find ways to prevent mental health problems.
This week's highlights
Cost-of-living and mental health
Resource
Positive mental health image library
Resource
Our best mental health tips - backed by research
Publication
What we do
Programmes
Testing and evaluating the best approaches to improving mental health in communities across Wales and rolling them out as widely as possible.
Research
Publishing studies and reports on what protects mental health as well as the causes of poor mental health in Wales and how to tackle them.
Policy and advocacy
Proposing solutions and campaigning for change to address the underlying causes of poor mental health in Wales.
The Foundation in Wales
Collaborative working
Our projects and policy work with partners collaboratively, aiming at addressing inequalities and using credible and creative methodology to our evaluation and research.
Learning Partners
We work alongside a variety of different organisations, and are a ‘critical friend’. We listen to organisations to support their learning around wellbeing and highlight the impact they have on staff or a community.
Innovation
We work in innovative ways to try to prevent mental health problems by ‘Doing’ (projects) and ‘Influencing’ (policy).
Highlights
Cardiff City FC’s Foundation (CCFCF) programme
The CCFCF programme works with young people to offer opportunities in sport, education and skill based learning, helping them access positive activities of interest to them, while attempting to influence positive behaviour change.
Find out more about the programme
Single Parents Wellbeing
Single Parents Wellbeing works with single parents and young people in single parent households to improve mental health now and in the future.
Find out more
Mental health information and advice
Our mental health information and advice is based on evidence and the lived experiences of real people. Find out how to look after your mental health and help prevent mental ill health from developing.
Explore mental health
Support our work
Make a donation
Your donation, no matter how big or small, can help us achieve good mental health for all.
Please donate now
Events and fundraising
From running a marathon to showing your support with a green ribbon, holding a bake sale to sharing your personal experience of mental health, there’s something for everyone
Find out about fundraising for us
Our Personal Experience Network
OPEN is a diverse online community of people we ask to help us in what we do, from quick feedback on social media posts to joining a research project.
Find out more
Show your support by wearing a green ribbon
The green ribbon is the international symbol of mental health awareness. Wear a green ribbon to show colleagues, loved ones or simply those you walk past in the street that you care about mental health.
Join the green ribbon movement
None of my friends or family had Long Covid or knew much about it previously. Joining the group has helped me realise I’m not alone, and that there are other people sharing similar experiences. Finding out there are other people in my boat has really benefitted my mental health.
The group have the opportunity to share their experiences, which are often similar, and they can learn from each other and know they are not alone. We try to create a safe place, a place where people can talk, and we hope this is where the magic of healing can start to take place