Everyone deserves
good mental health

We're tackling the rapidly-growing mental health crisis by changing the UK’s approach from managing mental ill health to preventing it. And we’re fighting for those most at risk, especially young people.

Today I want to:

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The Foundation Reports

The Foundation Reports is a series of in-depth reports examining mental health inequality across the four nations of the UK, the things that are contributing to inequalities, and what can be done to prevent people experiencing mental ill-health. 

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We're building a movement for good mental health

Poor mental health is not inevitable, but we can’t just treat our way out of the problem. With the right action, at the right time, we can protect people’s wellbeing long before they reach crisis. Our new strategy sets out how we're tackling the mental health crisis, so that more people can live mentally-healthy lives.

We can’t fight for good mental health alone

With your support we can break the cycles that cause the most harm to our mental health.

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Information and guidance

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A-Z Topics

Find out more about specific mental health problems, and things that can have an effect on our mental health.
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How-to guides

In-depth how-to guides about a wide range of mental health problems, free to download and read.
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Looking after your mental health

We want everyone to live mentally healthy lives. Luckily, there is plenty of evidence for the things that can help.
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Supporting someone else with their mental health

You can do many things to help if someone you know is experiencing mental ill-health.
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Support our work

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Fundraise

Explore the range of active challenges available across the UK. Get fit and raise money for the Mental Health Foundation, at the same time.
Get involved
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Donate

Your donation, however big or small, will help us achieve good mental health for all - not just for some.
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Participate

Our Personal Experience Network, OPEN, is a diverse online community of people who share their experience to inform what we do.
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Shop

Raise awareness for mental health by wearing the green ribbon or other Mental Health Foundation merchandise.
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