Loneliness content

How stigma and discrimination affect people with mental health problems, why people with mental health problems are discriminated against, and what you can do about stigma and discrimination.

What prevention means, preventative measures to help yourself, and changes society can make to prevent mental health problems.

What long-term physical conditions are, how they can affect your mental health and getting support.

How a pet can help your mental health, deciding if having a pet is right for you, and options if you can’t have a pet.