Single Parents Wellbeing
Parents Wellbeing is a CIC that is run by single parents for single parents. We provide a compassionate, proactive and empowering approach to being a single parent.
With a focus on wellbeing and mental health. Our core elements are physical wellbeing where we have regular walking for wellbeing rambles, meeting all over on the weekends, bank holidays etc to build friendships and tackle isolation and loneliness, whilst using and promoting a powerful resilience tool of gentle exercise to combat mental health. Then we have the Wellbeing Workshops which are Big Lottery funded, in partnership with the MHF, 6 week workshops of thought provoking discussions, activities and theories around mental health, relationships, self esteem and developing the importance of self care in the parents. All whilst creating a meaningful peer support group, who can also go on to become volunteers for the project. Lastly, we are launching our innovative website in December. Where we aim to reach single parents all over Wales with interactive blogs, vlogs, webinars, podcasts and other exciting content.
View our website