Alan's Story: Work-life balance and stress
Alan lives with his wife and two children. He tried to take his own life due to stress at a previous job.
James K's Story: Running a Marathon to Manage the Stresses of Daily Life
"I find running empties my mind."
The pressure of an increasingly demanding work culture in the UK is perhaps the biggest and most pressing challenge to the mental health of the general population.
How supportive management can help us to stay mentally healthy at work8 June 2014,
The recognition that mental health isn’t just the responsibility of individuals, but is influenced by the environment in which people operate is the key to a better work environment.
'Parity of esteem' and the workplace4 June 2014,
The push to value mental health in the same way that we value physical health is high on the Government’s mental health agenda. So what does this mean in the workplace and what can we do to make it this happens?
Nice work if you can get it6 November 2013, Chris O'Sullivan
For millions of us a good deal of our waking hours are spent at work, with the rest of the time often divided between travelling to work and worrying about work. It’s no wonder, then, that mental health in the workplace is becoming an increasingly pressing issue.