Mental Wealth Festival 201625 August 2016, Guest Blogger
Baroness Hollins discusses the Mental Wealth Festival, which takes place in Westminster in the middle of September.
Love me, love my app13 November 2015,
I’m happy to be called a Luddite because they were trying to preserve their livelihood and identity in the face of industrialisation...applying 21st century speak, one could say there was a wellbeing thing going on with what the Luddites were trying to achieve.
No Health Without Mental Health: The First 100 Days and Beyond29 May 2015,
Marguerite Regan looks at the priorities for the new Conservative government.
Hanifa's Outing with Her Circle of Support20 February 2015, Hanifa Islam
I have a circle of support in the workplace. It was set up when I started here nearly ten years ago because it helped me get to know colleagues in other teams.
"The beauty of practising yoga is that your own experience is the real teacher"5 December 2014,
Senior Research Officer, Lauren Chakkalackal, on the healing power of yoga for both body and mind.
'Parity of esteem' and the workplace4 June 2014,
The push to value mental health in the same way that we value physical health is high on the Government’s mental health agenda. So what does this mean in the workplace and what can we do to make it this happens?
Positive wellbeing can help protect against the development of mental health problems24 July 2012, Hannah Bullmore
Wellbeing and happiness are not the same thing, although they are sometimes used interchangeably.
Happy Mental Health Awareness Week!21 May 2012,
It’s often said that it’s better to give than receive but did you know that this is backed up by hard research?
Mental health and later life26 March 2012,
Whilst it’s clearly good news that a study has shown mental wellbeing to improve with age, strong evidence suggests that for around a quarter of people over the age of 65, their mental health not only declines but gets significantly worse.
Wellbeing and relaxation
PODCAST A short and easy form of meditation which can be effective in relaxing and reducing stress.