Bethan Buswell discusses the talking therapies she's experienced and how they've helped with her mental health.
Learn about talking therapies and mental health. Find out what talking therapies are, what the types of talking therapies are, how to access therapy and how to choose your therapist.
People with learning disabilities and their families tell us that they do not get support to think or talk about mental health problems in the same way that they get increasingly with physical health.
