Mental Health Awareness Week

Stress: are we coping?

21 March 2018, Mark Rowland

Mark Rowland explores the theme for Mental Health Awareness Week 2018 and asks if we can reclaim our lives from the results of stress.

Relationships leaflet

26 April 2016

Your Mental Health Awareness Week fundraising guide

26 April 2016

Mental Health Awareness Week Resources

Event ideas

A range of ideas for Mental Health Awareness Week for workplaces, schools, communities or just with a group of friends.

Mental Health Awareness Week FAQs

How can I get involved? What resources are available? All your key questions about Mental Health Awareness Week answered.

How supportive management can help us to stay mentally healthy at work

8 June 2014,

The recognition that mental health isn’t just the responsibility of individuals, but is influenced by the environment in which people operate is the key to a better work environment.

How poetry helped me recover from depression

12 May 2014, Guest Blogger

Rachel Kelly - author of a book about her journey through depression - talks about the healing power of poetry.

"Your greatest strength is also your greatest weakness": Steph's battle with anxiety

8 May 2014, Guest Blogger

As part of Mental Health Awareness Week 2014 (12-18 May), Steph blogs about her experience of anxiety, and how it led to an eating disorder which threatened to dominate her life.