Last year, Katie had a difficult year. She was experiencing panic attacks, anxiety and depression. But things have improved and here she talks us through her journey.
Taylor explains how she got into depression, what it was like and how she got out of it. She is also running the Bournemouth Half Marathon for the Mental Health Foundation.
Harry talks about severe depression, how he overcame it, and why the community fundraising initiative Curry & Chaat is important for encouraging people to talk about their mental health.
Benj tells his story of how leaving home for the first time and entering a completely new and demanding environment at university resulted in a period of depression.
Yashas tells his story of how he went from surviving to thriving, through his burgeoning career in journalism.
Depression is a common mental disorder that causes people to experience depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth.
Aaron shares his story about how his depression affects his everyday life.
Emma Wilson shares her seven top coping strategies to use in the Christmas period, which many of us find difficult.
Is depression treatment reaching the wrong people? If so, why?
Baking blogger Britt Whyatt tells us how baking changed her life ahead of Tea & Talk.
