10. Care for others
Caring for others is often an important part of keeping up relationships with people close to you.
Altruism can be defined as caring about other people and acting in someone else’s interest. For example, we may be acting altruistically when we offer our seat to a pregnant woman or elderly person on a bus.
Happy Mental Health Awareness Week!21 May 2012,
It’s often said that it’s better to give than receive but did you know that this is backed up by hard research?