Jason Hawthorne of Swimming Tapes
Guitarist with London based band Swimming Tapes tells us why music helps him manage his anxiety.
Music keeps me going
Halina talks about social anxiety, her recovery from suicide attempts, and how music is a release for her.
Jamie's story: the care system, depression, ADHD and me
Jamie lived over 20 years of his life within the Scottish care system, he experienced childhood depression, and was diagnosed with ADHD. Jamie shares why he feels love can be both powerful and detrimental to mental health.
Mental health in school: Lucy's story
Lucy, who took part in our Peer Education Project to learn about mental health in school, shares her experiences of how the project helped her. Could you help us to provide lessons for more people like Lucy?
Duglas T Stewart of the BMX Bandits
Duglas T Stewart talks mental health, Mary Poppins, Ennio Morricone and more!
Kath's story: hidden domestic abuse and my mental health
Kath spent years living in a relationship characterised by coercive control, threatening behaviour and incidents of violence. She became isolated and depressed. Now that she is free from the relationship she wants to share her story to raise awareness on domestic abuse and it's impact on mental health.
Taylor's story: raising awareness after my brother took his own life
Taylor is going to share his story about how his life has changed since his brother, Kirk, tragically took his own life. He will tell you about what Kirk went through, about how since then, he has chosen to focus his energy on raising awareness around mental health, and looking after his own mental wellbeing. Taylor wants to share the message that it is okay to reach out when you are not okay.
Scott's story: depression to expression
Scott never thought he would be in a position where he was sharing a story about his mental health. Now, he wants to tell you about his experience of depression,
Playing my guitar is my therapy
Musician Hannah describes her journey and what helps her look after her mental health.