Rou Reynolds of Enter Shikari
Enter Shikari's Rou Reynolds tells us how music helps his mental health through giving him purpose, an outlet and escapism.
How changes in my physical health led to depression
John found that changes in his physical health led to the loss of his job and the start of his depression. Read about how he got his confidence back.
Rod Jones of Idlewild
Rod Jones, Guitarist for Idlewild tells us all about how music is an outlet for his thoughts and feelings, a way of communication, a source of pride and enjoyment.
'How are you feeling?'
Suzanne takes us through the difficulty in answering the question 'How are you feeling?' when you are experiencing mental ill health.
Niall McCamley of The Spook School
Niall McCamley of The Spook School tells us how music gives him an outlet for his mental health.
Jason Hawthorne of Swimming Tapes
Guitarist with London based band Swimming Tapes tells us why music helps him manage his anxiety.
Music keeps me going
Halina talks about social anxiety, her recovery from suicide attempts, and how music is a release for her.
Jamie's story: the care system, depression, ADHD and me
Jamie lived over 20 years of his life within the Scottish care system, he experienced childhood depression, and was diagnosed with ADHD. Jamie shares why he feels love can be both powerful and detrimental to mental health.
Mental health in school: Lucy's story
Lucy, who took part in our Peer Education Project to learn about mental health in school, shares her experiences of how the project helped her. Could you help us to provide lessons for more people like Lucy?