Elli's anxiety is a part of her, so she wants to use it as her superpower.
Tim explains how conversations with people have helped him cope with his depression.
Victoria has bipolar, while her husband has depression. Their relationships with each other and their family help them through, however.
Nikita says relationships provide her with stability against all her emotional instability.
Physiotherapist Tom's story shows that poor line management can have a terrible impact on an employee's mental health.
Luke talks about the relationships in his life that helped him open about and cope with his depression.
"People think the opposite of depression is happiness. I’ve come to believe the opposite of feeling depressed is feeling connected."
Adam cared for his mum when she was diagnosed with early onset dementia until her passing, aged 54. Here, he shares his moving story.
Vickie was lucky in that she received the maternal mental health care she needed. Other mums aren't so lucky.
Author Will Green talks through OCD in childhood and adolescence and expresses his support for our Minds Matter campaign.
