Michael found it difficult when he started to notice changes in his body. Work pressures and becoming a father allowed less time to look after himself. The way that he felt about his body could negatively impact his mood.
Kelly talks to us about her struggles with how she has thought and felt about her body and the ways in which she tries to improve this day to day.
Paul tells us why he is supporting our fundraising initiative MHF Live: I have stood witness to countless people including myself suffering from mental ill health or being affected by them. This is why I feel the need to support the Mental Health Foundation as I hope it can help people that are enduring similar issues.
The London based DJ and event host Max P speaks to us about why he is supporting our fundraising initiative MHF Live and why mental health awareness is so important to him.
Punk singer Steve Ignorant tells us about how music allows him to express his anxieties, fears, desperation and hope.
Jamie talks us through living with bipolar, how he manages the ups and lows while keeping his glass half full attitude.
Laura Boyd talks to us about why music has been so important for not only her mental health but her dads too.
Ben Bidwell (The Naked Professors) on how learning to love himself on the inside made him proud of the person he saw in the mirror.
Would you support us and enable more people like Matthew access our life-changing resources 24 hours a day, 365 days a year?
Lucinda of Brighton-based band Cultdreams speaks to MHF Live about music and mental health.