Simon speaks about his experience of social anxiety: how it impacts him day to day, the social situations he finds the hardest and how he is learning to manage it.
Stephanie Grieve chopped off 20 inches of hair to fundraise for the Mental Health Foundation.
Jasdeep talks about the pressures that millennials face and how this impacts their mental health.
Nidhi lost someone very close to her. This impacted both her mental health and her life. She wants to share with you, both what she has been through and what she has learnt about grief and mental health.
Spoken word artist Priscila Hernandez talks to us about why she is passionate about supporting a movement for good mental health for all.
Treena talks to us about how she thought and felt towards her body, during pregnancy, immediately after childbirth and further into her post-natal journey.
Murry Macleod, frontman of the XCERTS speaks to us about why he is supporting our fundraising initiative MHF Live and why music is so important for his mental health.
Scott from the band TALK on overcoming addiction, and how exercise and music help his mental health on a daily basis.
Ben talks about self-love and self-awareness. How these things improved his mental health after experiencing the exhaustion, insecurities and hate of his body that came with anorexia.
Gavin has experienced depression for many years and has unexpectedly become a keen runner. He slowly learned to become open about both his mental health and how running helps him to manage this.
