Andrew tells us about his own experience of depression and how he looks after his mental health with meditation.
Mike tells us about rebuilding his life after feeling suicidal and why it's good to talk.
What we did for World Mental Health Day 2019
How do we help people feel hopeful about preventing suicide?
Frank's son Alan died by suicide at the age of 31. Frank now campaigns to prevent suicide for many mental health charities.
Jessica's story: running for my Dad's depression
Jessica would like to tell you about how her understanding of mental health changed when her dad was diagnosed with depression.
Megan and Lily make up the band IDER. They want to tell you why music is important for their mental health
My body: a trophy of the maternal journey
Jenny takes us through her maternal journey, from childbirth to watching her grown-up children start the next generation. She reflects on her relationship with her body along the way.
Fiona's story: giving back to the Mental Health Foundation
During my time when I experienced depression, my husband vowed we would find a way to thank our friends for the unstinting support they gave us during those dark days. We did this by fundraising for the Mental Health Foundation.
Kevin's story: anxiety, Tourette's and painting
Kevin experiences Tourette’s and anxiety and uses art as a form of escapism that allows him to express himself in ways that words cannot.