How self-management changed my life
Marie Williams talks about how our Creating Connections self-management courses in Wales changed her life.
Baking up a smile
Baking blogger Britt Whyatt tells us how baking changed her life ahead of Tea & Talk.
Can your mental health problem be your superpower?
Elli's anxiety is a part of her, so she wants to use it as her superpower.
Tim's story: Conversations and coping with depression
Tim explains how conversations with people have helped him cope with his depression.
Victoria's story: family love
Victoria has bipolar, while her husband has depression. Their relationships with each other and their family help them through, however.
Nikita's story: 'Without relationships, I probably wouldn't be here'
Nikita says relationships provide her with stability against all her emotional instability.
Tom's story: the consequences of a poor line management relationship
Physiotherapist Tom's story shows that poor line management can have a terrible impact on an employee's mental health.
Gaining strength from relationships to talk about depression
Luke talks about the relationships in his life that helped him open about and cope with his depression.
Dalano's story of how connection saved his life
"People think the opposite of depression is happiness. I’ve come to believe the opposite of feeling depressed is feeling connected."
My mum and I: an unbreakable bond
Adam cared for his mum when she was diagnosed with early onset dementia until her passing, aged 54. Here, he shares his moving story.