Naomi tells the inspirational story of herself and her young son Zach and how the Mental Health Foundation's Young Mums Together project helped her turn her life around.
Marie Williams talks about how our Creating Connections self-management courses in Wales changed her life.
Baking blogger Britt Whyatt tells us how baking changed her life ahead of Tea & Talk.
Elli's anxiety is a part of her, so she wants to use it as her superpower.
Tim explains how conversations with people have helped him cope with his depression.
Victoria has bipolar, while her husband has depression. Their relationships with each other and their family help them through, however.
Nikita says relationships provide her with stability against all her emotional instability.
Physiotherapist Tom's story shows that poor line management can have a terrible impact on an employee's mental health.
Luke talks about the relationships in his life that helped him open about and cope with his depression.
"People think the opposite of depression is happiness. I’ve come to believe the opposite of feeling depressed is feeling connected."
